December 11, 11a - 2p
Your Body From Hanging to Handstands
Do you swing through the air or stand on your hands? You can prevent injury and improve performance by understanding how your body moves. Work with your body as you uncover how the shoulders, core, and hips interact to move you through space, support your weight and achieve greater flexibility through mechanics.
Presented by Dr Emily Scherb of Pure Motion Physical Therapy.
To register go to: www.PureMotionPT.com
Photo: Tim Tam
Pictured: Alex Allan